I recently joined forces with Jen Hendershott, an IFBB Fitness Pro and a personal role model of mine, to help continue the amazing Phat Camp fitness weekends she started 12 years ago.

Phat Camp is a fitness weekend for women of all ages, sizes, fitness levels, and goals. Jen, a Fitness Olympia and Fitness International champion, started this company with the idea of helping women feel and look their best and to inspire them to lead a healthy lifestyle. For over a decade, lives have changed, hearts have been touched and dreams have come true not only for Jen, but for all the campers who have attended one of her action-packed fitness weekends.

This year, Jen and I are teaming up to bring health and fitness enthusiasts the biggest and best year of Phat Camp yet! We will be traveling all over the world in 2014, so check out the schedule below and do your best to make it out to one of these amazing events. Lets work together and make our lives better together one burpee, one push up, one sprint, and one hug at a time. Thanks and we hope to see you soon. Trust me, you won’t want to miss it!

Find out more about Phat Camp dates and see when we are coming to your area!