Train With Nicole
I am an IFBB Figure Professional and three-time Figure Olympia champion. I have a BA in Wellness, Health Promotion and Injury Prevention with a focus in Exercise Science from Oakland University and am an IFPA Certified Personal Trainer who was named the Personal Trainer of the Year in 2012.
Health and fitness is my passion. I’ve helped numerous clients – both men and women – transform their physiques and improve the overall quality of their lives. Whether it’s losing weight, tightening up, gaining muscle or getting ready for your next competition, train with me and get in the best shape of your life!
Check out the training programs I offer below or go to my Training Application page and get started today!
PERSONAL TRAINING PROGRAMS
A great one-time, downloadable program for beginners that covers all the basics of weight training, cardio, nutrition and supplementation. With options for both men and women, the Startup Program is perfect for those who are just starting out on the road to living a healthy lifestyle! Download it today and get started immediately!
12 Week Online Training
Open to all ages and abilities, you’ll be working one-on-one with me as I guide you step-by-step through the entire 12-week period. This offer includes a Customized Nutrition Program, Cardio Schedule and Weight Training Split, Weekly Email Consultations, 24/7 Text and Email Support and much more!
12 Week Contest Preparation
Whether you’re a rookie or a seasoned veteran, I can help you get in the best shape of your life for your next competition! I have helped numerous Figure and Bikini competitors and will be there with you until the very end.
One-on-One Personal Training
Contact me at email@example.com for rates and details if you are living in the Southern California area or are planning on visiting. My in-person appointments are one-hour in length.
Skype Posing Sessions
One-on-one instruction on posing and presentation for Figure and Bikini competitors to get you ready for your next contest! Email me at firstname.lastname@example.org for details!